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Corned Beef Hash

  • 4
  • Easy
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Recipe Ingredients

  • 2 tbsp vegetable oil
  • 1 medium green pepper
  • 1 medium red onion
  • 1/8 tsp salt
  • 2 cups red-skinned potatoes, chopped and cooked
  • 2 cups corned beef, chopped and cooked
  • 1/4 cup basil leaves
  • 1 egg
  • a pinch of black pepper

Recipe Directions

  1. Preheat oven to 230°C. Lightly brush 4 individual baking dishes or 1 large frying pan with vegetable oil. In a 30cm nonstick frying pan, heat 2 tbsp vegetable oil on medium-high. Add 1 medium green pepper, seeded and chopped; 1 medium red onion, finely chopped; and 1⁄8 tsp salt.
  2. Cook for 10 minutes or until vegetables are almost tender, stirring occasionally. Add 2 cups chopped cooked red-skinned potatoes and 2 cups chopped cooked corned beef. Cook for 5 minutes, stirring often. Stir in 1⁄4 cup basil leaves, chopped.
  3. Divide among prepared baking dishes. Top each with 1 egg and a pinch of black pepper. Bake for 13 to 15 minutes or until cooked as desired. 
EACH SERVING about 1 720kj, 21g protein, 21g carbohydrate, 27g fat (7g saturated), 3g fibre, 915mg sodium

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