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Harissa grilled-chicken sosaties

  • 4
  • Easy
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Harissa grilledchicken sosaties

Recipe Ingredients

  • 1 cup harissa pepper paste
  • 2 tbsp each of olive oil and honey
  • 570g skinless, boneless chicken breasts, thinly sliced
  • 425g canned chickpeas, rinsed and drained
  • 1 cup bulgur wheat, cooked
  • 1/4 cup finely chopped fresh parsley
  • 1/4 tsp salt

Recipe Directions

In a large bowl, whisk 1/4 cup harissa pepper paste with 2 tbsp each olive oil and honey; set half aside for serving. To remaining harissa mixture, add 570g skinless, boneless chicken breasts, thinly sliced, tossing; thread onto skewers. Grill on medium-high for 6 minutes or until cooked through, turning over once. Toss 425g canned chickpeas, rinsed and drained, with 1 cup bulgur wheat, cooked; 1/4 cup finely chopped fresh parsley; and 1/4 tsp salt. Serve chicken on tabbouleh with reserved harissa sauce.  EACH SERVING About 2 070kJ, 39g protein, 57g carbohydrate, 13g fat (2g saturated), 13g fibre, 560mg sodium.

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