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Healthy Salmon Burgers

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Recipe Ingredients

  • 4 x 125g salmon fillets, skinned
  • 1 tbsp Thai green or red curry paste
  • 4cm fresh root ginger, peeled and grated
  • finely grated zest of 1 lime
  • small handful fresh coriander, plus extra to garnish
  • salt and freshly ground black pepper
  • 1 tsp vegetable oil to serve (optional)
  • sweet-chilli sauce
  • lime wedges

Recipe Directions

  1. Put half of the salmon into a food processor; whizz until completely smooth. Add remaining fish, curry paste, ginger, lime zest, coriander and some seasoning. Whizz until well combined, but still retaining some of its texture.
  2. Heat oil in a large nonstick frying pan over medium heat. Form salmon mixture into four equal patties (they will be fairly soft) and add to pan. Fry for 8 to 10 minutes or until cooked through, carefully turning once.
  3. Serve the burgers with sweet-chilli sauce and lime wedges, if you like, and a green salad.

Each serving  About 1 015kJ, 15g fat (2g saturated), 0g carbohydrate (0g total sugars).

Each Serving:

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