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Chicken Caprese

  • 4
  • Easy
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Recipe Ingredients

  • 4 chicken breast cutlets
  • 3tbsp oil
  • 600g tomatoes
  • 3 cloves garlic
  • 1/2 tsp salt
  • 230g fresh mozzarella balls
  • fresh basil
  • broccoli
   

Recipe Directions

  1. Lightly flour 4 chicken-breast cutlets (about 600g) and cook in 3 tbsp oil for 6 minutes or until cooked through, turning once. Transfer cutlets to plate. To a frying pan, add 600g tomatoes, chopped, 3 cloves garlic, sliced, and 1/2 tsp salt.
  2. Cook for 3 minutes, stirring and scraping. Top chicken with tomato sauce, 230g fresh mozzarella balls, halved, and fresh basil. Serve with roasted tender-stem broccoli.

EACH SERVING About 1 990kJ, 45g protein, 12g carbohydrate, 28g fat (10g saturated),


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