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Salmon & Bagel Salad

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Recipe Ingredients

FOR THE DRESSING

  • 50g cream cheese
  • finely grated zest and juice of ½ lemon
  • salt and black pepper

 

FOR THE SALAD

  • 2 plain bagels
  • 110g rocket
  • 2 tbsp capers
  • 225g hot-smoked salmon, skinned and flaked
  • 75g radishes, trimmed and sliced
  • 2 tbsp dill, freshly chopped

Recipe Directions

1. To make the dressing, in a small bowl whisk together the cream cheese, lemon zest and juice, some seasoning and enough water to thin the dressing to a spoonable consistency (about 2 tbsp).

2. Next, halve the bagels horizontally through the middle and toast, then roughly chop them into croutons.

3. In a large bowl, toss together the rocket, capers, flaked fish, radishes and croutons. Drizzle the dressing on top and scatter with chopped dill. Serve immediately.

 

EACH SERVING 1 090kJ, 9g fat (4g saturated), 25g carbohydrate (4g total sugars), 20g protein, 2g fibre.

Each Serving:


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