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Spicy sesame sugar snaps

  • 15 min
  • 25 min
  • 4
  • Easy
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Spicy sesame sugar snaps

Recipe Ingredients

  • 450g sugar snap peas, strings removed
  • 2 tbsp sesame oil
  • 3 cloves garlic, chopped
  • 1 small red chilli pepper, thinly sliced, or ½ tsp crushed chillies
  • 2 tbsp red-wine vinegar
  • Chopped parsley, for garnish

Recipe Directions

  1. Heat a large covered pot of salted water to boiling on high. Add sugar snap peas; cook for 3 minutes or until almost tender. Drain well and transfer to a bowl of ice water. Let cool completely, then drain very well. Pat peas dry.
  2. In a 25cm frying pan, heat oil, garlic and chilli on medium-low until garlic is golden, stirring frequently. Add peas and cook until just warm. Remove from heat; stir in vinegar and ½ tsp salt. Garnish with parsley.
  3. EACH SERVING: About 460kJ, 3g protein, 9g carbohydrate, 7g fat (1g saturated), 3g fibre, 250mg sodium.

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