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Stuffed Pork Steaks with Pears

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Recipe Ingredients

  • 4 thick pork-loin steaks, excess fat trimmed
  • 75g blue cheese (we used Gorgonzola)
  • 1 tbsp vegetable oil
  • 4 ripe pears

Recipe Directions

  1. Preheat oven to 200°C.
  2. Cut a pocket into each steak from the side to the middle, being careful not to cut all the way through. Fill each with a quarter  of the blue cheese.
  3. Heat the oil in a large frying pan over medium-high heat. Fry the pork steaks for 5 minutes until brown, turning once.
  4. Transfer steaks to a roasting tin and cook in the oven for 15 to 20 minutes until cooked through. Set the empty frying pan aside.
  5. Meanwhile, peel, quarter and core the pears. Put the frying pan back over medium heat and fry the pears (adding a little water if the pan looks too dry). Cook until golden. Set aside.
  6. Serve pork steaks with pears and seasonal vegetables or a green salad.

 

Each serving  About 1 400kJ, 15g fat (8g saturated), 16g carbohydrate (16g total sugars).

Each Serving:


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