Feeling self-conscious because your teeth aren’t as white as you’d like them to be? Brighten up your smile by following these tips.
Brushing and flossing your teeth daily along with regular visits to your dentist are the keys to having a bright smile. Here are some more dental health tips to keep in mind:
Most children don’t like going to the dentist, so teach them how to take care of their teeth so they can prevent cavities and avoid going to the dentist more than necessary.
Most dentist say baking soda is safe to use and it’s said to deliver results quite quickly. Dip a damp toothbrush in some baking soda and brush your teeth with it. Rinse afterwards and then brush your teeth with toothpaste.
Certain foods stain teeth more than others.
Try to avoid: coffee, red wine, tomato sauce, balsamic vinegar, beetroot, blueberries and curry.