Three teas for a flat tummy

Have a cuppa to ease a bloated stomach

No one likes feeling bloated, especially if you’re also feeling guilty for eating a little too much. We suggest trying one of these three teas. They’ll reduce that bloated feeling, ease an upset stomach and even help you get rid of some excess belly fat.

 

Peppermint tea

Peppermint tea aids digestion by helping food pass through the stomach quickly. Either buy pre-packed peppermint tea or use fresh mint leaves.

 

Green tea

Not only does this strong herbal tea increase our metabolism to burn fat, but it also gets rid of that bloated and full feeling.

 

Chamomile tea

Chamomile is a calming herb that can be helpful for people under stress. It’s good for the digestive system and relieves bloating.

 

What’s your favourite flavour tea? Have your say in the comment box below.

  • STORMY24

    my gunsteling is freshpak roobos se digestive en green tea hul is van die lekkerste groen tee en verterings tee’s wat ek nog gedrink het, veral vir die mese wat nie hou van die ander normale groen en digestive tee’s nie

  • vanilla

    Green Tea with a dash of lemon juice