Per serving 1 624kJ, 15g fat (6g saturated), 31g carbohydrate (10g total sugars).
Tip
To store fresh mussels, keep in an open bag in the fridge, covered with damp paper towels. To clean, put in a colander under cold running water. Check mussels are alive – the shells should be tightly closed. (Give them a sharp tap on a work surface if they aren’t, and discard any that don’t close after 30 seconds or have broken shells.)
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