Per serving 1 624kJ, 15g fat (6g saturated), 31g carbohydrate (10g total sugars).
To store fresh mussels, keep in an open bag in the fridge, covered with damp paper towels. To clean, put in a colander under cold running water. Check mussels are alive – the shells should be tightly closed. (Give them a sharp tap on a work surface if they aren’t, and discard any that don’t close after 30 seconds or have broken shells.)