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7 low-kilojoule, tasty sandwich boosters

Your favourite sandwich doesn’t have to be loaded with kilojoules to be filling and appetising. These sarmie-friendly additions are easy on the waist and taste delicious too.




Add this                                             Kilojoules per tablespoon


Salsa                                                          21

Mustard                                                  38

Hummus                                                96

Honey mustard                                  126

Light mayonnaise                             188

Pesto                                                         314

Mayonnaise                                          377


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