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Three Easy Ways to Save Kilojoules this Week

Three Easy Ways to Save Kilojoules this Week

 

 

Have this: 250ml Vodka & Coca-Cola Light (209kJ)

Not this: 250ml Gin & Tonic (754kJ)

And save: 545kJ

 

Have this: 50ml Dry Sherry (243kJ)

Not this: 175ml Sparkling Wine (544kJ)

And save: 301kJ

 

Have this: 3 Quality Street sweets (557kJ)

Not this: 3 Chocolate-covered Brazil Nuts (1 068kJ

And save: 511kJ

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