No one likes feeling bloated, especially if you’re also feeling guilty for eating a little too much. We suggest trying one of these three teas. They’ll reduce that bloated feeling, ease an upset stomach and even help you get rid of some excess belly fat.
Peppermint tea aids digestion by helping food pass through the stomach quickly. Either buy pre-packed peppermint tea or use fresh mint leaves.
Not only does this strong herbal tea increase our metabolism to burn fat, but it also gets rid of that bloated and full feeling.
Chamomile is a calming herb that can be helpful for people under stress. It’s good for the digestive system and relieves bloating.
What’s your favourite flavour tea? Have your say in the comment box below.