1. With a sharp knife, shave the florets off the broccoli and put them in a large serving bowl. Next, thinly slice the remaining broccoli stalk and cut it into matchsticks. Add to the bowl.
2. Toss through the shredded chicken, avocado, mixed sprouts, black-eyed beans and rocket.
3. In a small bowl, whisk together the oil, mustard, vinegar, seasoning and a splash of water.
4. Toss the dressing through the salad, sprinkle over the sunflower seeds and serve.

EACH SERVING About 1 890kJ, 23g fat (4g saturated), 19g carbohydrate (3g total sugars).