Research shows that driver fatigue could be responsible for up to a quarter of all road accidents. And because these accidents usually take place at high speeds, when a driver has fallen asleep and doesn’t brake or swerve to avoid or reduce the impact of a collision, they are more likely to be fatal or result in serious injuries. And even if drivers don’t actually fall asleep behind the wheel, their reaction times are slower if they drive while drowsy.
Signs of driver fatigue
- Difficulty in focusing, keeping your eyes open or holding your head up.
- Daydreaming.
- Yawning or rubbing your eyes.
- Drifting out of your lane, tailgating and missing road signs or exits.
- Feeling restless and irritable.
To prevent driver fatigue, get out of the car and stretch your legs regularly, and have a power snack to give you a mental and physical boost. Maxi’s has several restaurants conveniently situated at Caltex petrol stations along some of the main holiday routes. To find out whether there’s one along your planned route, visit www.maxis.co.za.
PHOTO: iStock/Antagain
