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How to Get Relief from a Urinary Tract Infection

An estimated 60% of all women will experience a urinary tract infection (UTI) at least once in their lifetime, so make sure you know how to treat and avoid this rather painful condition
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What do 840 kilojoules look like?

We all know how many kilojoules we should be eating per day (roughly 8 400, depending on age, height and activity level, among other things), but what do 840 kilojoules (200 calories) look like when it comes to different foods? This video has the answers

How Bad is your Health Vice?

We all have one (or two or three) habits we know aren’t great for us. How do yours measure up?