When it comes to slowing down the ageing process and keeping skin smooth and plump, retinol is one of the most effective ingredients – if not THE most effective ingredient – to use. It’s a derivative of vitamin A and it works by encouraging cells to grow more quickly under the surface of the skin and the top layers to have a faster turnover time. This is what keeps skin looking youthful and why the skincare industry loves it so much.
The problem with retinol is that using it isn’t as simple as buying any product that contains it and slathering it on daily, as this can lead to dry, sore, peeling skin. Here’s how to use it safely so that you can look and feel your best.
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Related: 6 common retinol myths busted
1. Start small
If you have been struggling with lines and wrinkles for a while, we totally understand wanting to use something fast-acting for instant gratification. This, however, can be extremely harmful for your skin. The best way to go about it is to start out by using products that contain only a small amount, such as 2%, and work your way up to 5% over the course of a few weeks. This allows your skin to build up a tolerance to this strong ingredient.
2. Go slow
Another rule that dermatologists recommend first-time retinol users adhere to in the early stages is to not use it every day. A good way to get your skin used to it is to do so gradually. In the first week, use it once, then in the second week increase to twice, the third week three times, and so on. By week seven it will have become part of your daily skincare routine.
Related: Your skincare-ingredient guide
3. Use sparingly
Some people can get a little carried away when using a retinol product for the first time, and think that coating the skin in a thick layer will be more effective. This is a terrible idea – it’s not a face mask! You only need a small amount, regardless of the strength of the concentration you are using. It is also advised that you apply it before your regular moisturiser and sunscreen, and that you wait 20 minutes for it to fully absorb into the skin.
4. Keep things dry
After cleansing and toning, our skin is understandably a little on the damp side, but before you get going with your retinol application, you should wait until your face is absolutely dry. If your face is slightly wet or coated with too many other products, this can affect the way in which retinol is absorbed into the skin. Yes, it might add a few minutes to your daily regimen but, if done correctly, the benefits will be well worth it.
PHOTO: iStock/gilaxia
